Hypertension or high blood pressure is the leading cause of serious health issues like heart attacks or stroke.
According to a report by the World Health Organisation (WHO), around 1.28 billion adults aged 30–79 years worldwide have hypertension.
Hypertension is a chronic condition that can only be managed, not cured. Adopting a healthy lifestyle, like having a nutritious diet, avoiding processed food, and exercising regularly, can help manage the condition. In addition, people use prescribed medications to regulate it.
A recent change in trend has shown people have started turning to natural supplements like CBD for blood pressure regulation. Various research has shown CBD has the potential to deal with hypertension. Its usage may help people regulate hypertension.
CBD has the potential to lower blood pressure, and many users have reported a decline in their blood pressure with its use. CBD interacts with the body’s endocannabinoid system and may help maintain body balance and regulate blood pressure.
In this blog, we will discuss how CBD may help regulate blood pressure, its consumption method, and the best CBD products for hypertension.
Is CBD Helpful in Lowering Blood Pressure?
According to a report by Health Canada, an estimated 7.5 million Canadians have hypertension. The prevalence of hypertension in adults is 22.6%, whereas around 20% have prehypertension.
CBD has become an integral part of Canadians’ wellness routines. Its potential benefits include managing pain and promoting comfort. However, people often ponder whether CBD helps lower blood pressure.
Several studies have suggested CBD may be used to regulate blood pressure. A 2017 study showed that a single dose of CBD may help lower people’s blood pressure at rest and under stress.
Another study conducted in 2023 demonstrated that CBD may help lower the blood pressure of people with grade 1 hypertension. Furthermore, a study conducted in 2023 to assess the effect of CBD oil on people with mild to moderate blood pressure shows that oral ingestion of CBD may help reduce blood pressure.
The reason people are in favour of using CBD for blood pressure is because of its potential benefits offered with no to minimal downsides, unlike medication, which can be addictive and affect health.
What is Blood Pressure: A Complete Guide
Blood pressure is the amount of force blood uses to enter arteries. When the heart pumps, it uses force to push oxygenated blood into the arteries.
The heart pumping involves two mechanisms: systole and diastole. Diastole occurs when the heart muscles relax, allowing blood to enter the right atrium. On the other hand, systole occurs when the heart muscles contract, pushing blood out of the heart into arteries.
Systolic blood pressure is the amount of pressure in the arteries while the heart is contracting, and diastolic blood pressure is the amount of pressure in the arteries while the heart is resting. The normal blood pressure of an adult is 120 systolic pressure /80 diastolic pressure mmHg.
An elevated blood pressure of 130/80 mmHg or more is considered hypertension or high blood pressure. During hypertension, the heart has to work harder to pump blood in arteries.
People with hypertension are often encountered with words like primary and secondary hypertension. Primary hypertension is when hypertension is caused by genetic reasons, without the influence of any external factors.
On the contrary, secondary hypertension is caused by medical conditions like kidney disease and sleep apnea. Be it primary or secondary, hypertension can lead to critical issues like heart damage, heart stroke, kidney problems, etc.
Why is CBD Ideal for Higher Blood Pressure?
CBD has gained popularity for supporting cardiovascular health, making it an ideal option for people with high blood pressure.
CBD is a non-psychoactive compound derived from hemp plants. It interacts with the endocannabinoid system (ECS), which regulates important bodily functions like sleep, stress, blood pressure, and more.
The interaction between ECS and CBD may promote relaxation, reduce stress levels, and regulate blood pressure. Furthermore, CBD’s anti-oxidant properties may promote wellness and can support overall health.
CBD products are available in different forms, and people favour CBD oil and gummies for their convenience. They prefer CBD gummies for their taste and organic flavours. It usually takes 30 minutes to 2 hours for gummies to kick in.
CBD oil, on the other hand, is a preferred choice for people who seek rapid potential effects. The oil is consumed sublingually and absorbed quickly as it enters the bloodstream bypassing the digestive system.
CBD and Blood Pressure: The Science Behind Them
After being absorbed into the bloodstream, CBD interacts with ECS, which monitors cardiovascular functions. CBD may support heart health by promoting vassal relaxation and blood flow.
CBD’s antioxidant and anti-inflammatory properties may promote stress relief and relaxation, which can help lower blood pressure. Thousands of people choose CBD for blood pressure because of its purity and report minimal side effects.
Is It Safe to Use CBD for High Blood Pressure?
The WHO and FDA acknowledge CBD’s potential benefits. CBD products are non-psychoactive and well-tolerable, and they support keeping you healthy.
A 2012 study on CBD’s possible effects on blood pressure shows that dosage size influences its effects. While it may prove to be beneficial for hypertension, it must not be mixed with other medications.
CBD offers holistic health benefits. Apart from hypertension, it may help with sleep disturbances and chronic pain. Many people have experienced improved relaxation and relief from discomfort with CBD use.
Its pure nature makes it suited for people seeking natural supplements to support their overall wellness.
Best CBD products to Lower Blood Pressure
There are a variety of CBD products that you can take to support blood pressure regulation. The best form to deal with hypertension is CBD oil or gummies.
CBD oil or tincture offers high bioavailability with a quick onset. It is consumed sublingually by placing a few drops under the tongue for 30 to 45 seconds until absorbed. CBD gummies are juicy and flavored gummies consumed orally with an onset time of 30 minutes to 2 hours.
Now that you know the best CBD products for blood pressure, you may still be confused about which brand to use. CBDNorth is a trusted brand by Canadians for offering pure CBD oil and gummies. With positive customer reviews, you can confidentially add CBDNorth products to your daily routine.
CBD Oil or Tincture
We offer three CBD oils: Full-Spectrum CBD Oil, THC-free CBD Oil Isolate, and Complex CBN Oil With Melatonin.
We use organic hemp extracts in our CBD oil. THC-free CBD oil is free from THC, while the other two have less than 0.3% THC. CBD oil may promote calmness and relaxation, which can help lower blood pressure.
CBD oil is available at a nominal price. You can choose oil according to your preferred potency.
- Full-Spectrum CBD Oil: $64.99 – $229.99
- THC-Free CBD Oil Isolate: $64.99 – $209.98
- Sleep Complex CBN Oil with Melatonin: $114.99 – $199.99
CBD Gummies
If you don’t like CBD oil’s earthy taste, CBD gummies may be suitable for you. These mouth-watering gummies are tasty and a treat for your mouth and body.
CBDNorth gummies do not contain heavy metals and have 100% natural ingredients. We offer three different flavours: organic gummy bears, organic berries, and mystic sour berries.
These are not only delicious but also offer soothing effects that may help alleviate pain, enhance comfort, and promote better sleep. To buy CBDNorth’s CBD-infused gummies, you do not need to spend a lot, as they are budget-friendly.
The price ranges from $29.99 to $54.99, depending on the package size. Each gummy contains 20mg of CBD.
Organic Gummy Bears
Organic Berries
Mystic Sour Berry
CBD Benefits for Blood Pressure
In this fast-paced world, excess stress and anxiety can lead to chronic conditions like hypertension. To regulate such situations, we need an organic product like CBD to boost wellness and help us deal with hectic situations.
CBD’s anti-inflammatory properties may relieve chronic pain and improve sleep quality. Many people have started using CBD as an alternative to traditional medications.
One thing must be ensured that you do not take CBD with other medications. It should be taken solely and must not be taken along with prescribed medicines by healthcare professionals.
Things to Check While Buying CBD Products
As we have already discussed the benefits of CBD products in detail, the question arises of deciding which CBD product is best. Here are things to check when buying CBD products:
Certificate of Analysis (COA)
Buying CBD products without a COA is a big no! A COA certifies that third-party laboratories have tested the product for potency and quality. A reputed brand always provides a COA to buyers.
Customer feedback
Checking customer reviews on brand sites can give a clear picture of the product’s acceptability in the market. It can help you know the product’s effectiveness, allowing you to make an informed decision.
Transparency
Avoid brands that hide vital information like ingredient lists and lab reports. Always buy from a brand that practices transparency and provides information like ingredients, dosage charts, and third-party lab results.
Methods to Buy Quality CBD Products for Blood Pressure
Buying a premium-quality CBD product can allow you to leverage the full benefit of the compound. Here are the parameters that define the quality of the product.
Third-Party Lab Testing
The product should be third-party lab-tested for the existence of added preservatives and artificial colours. It should be free from heavy metals and contain the right amount of CBD compound for optimal effects.
THC Content
THC is the psychoactive compound that produces a ‘high.’ A high THC content can have offset effects on your health. A high-quality CBD product typically contains a trace amount (less than 0.3%) of THC, and some products are even THC-free.
Extraction Method
The extraction method impacts the quality of the CBD. Different ways are used to extract CBD from hemp plants, like CO2 extraction and steam distillation. Premium CBD is extracted using natural methods and does not contain harmful chemicals.
CBD Potential Cardiovascular Benefits
A healthy cardiovascular system keeps your blood pressure in control. Research suggests that CBD may help support cardiovascular health and regulate blood pressure.
CBD interacts with the endocannabinoid system, which may support heart health and regulate cholesterol levels. CBD may also support blood flow and promote vessel relaxation, potentially reducing the risk of blockage and hypertension.
Heart rate variability (HRV) is a key indicator of cardiovascular health. It is the time between heartbeats, usually in milliseconds. HRV also measures how well your body is responding to stress. A 2021 study found that the use of CBD may improve HRV and provide relaxation.
Safe Methods to Use CBD
CBD is generally well-tolerated and does not have side effects if used responsibly. Using CBD to support wellness requires a strategic approach. Irresponsible with the dosage can lead to mild side effects like nausea and vomiting.
The ideal approach is to start with a small dosage. Once your body gets familiar with the compound and tolerance level, you can adjust the dosage according to the desired effects.
CBD should not be taken together with other medications. Furthermore, women who are pregnant or breastfeeding should avoid taking CBD.
CBD Dosage for High Blood Pressure
CBD dosage differs for every person and depends on the desired effects. The best way is to start with a low dosage.
Since everyone reacts differently, take time to find out the correct dosage for yourself. Once you have identified the right dosage that works for you, adjust the dosage accordingly. You can check out the recommended dosage guide.
| Weight | Mild Symptoms | Moderate Symptoms | Strong Symptoms |
| Under 45 lbs | 5mg | 7mg | 9mg |
| 46 to 80 lbs | 7mg | 12mg | 17mg |
| 81 to 150 lbs | 12mg | 17mg | 25mg |
| 151 to 240 lbs | 17mg | 25mg | 30mg |
| Over 240 lbs | 25mg | 30mg | 50mg |
When Should You Consult a Doctor?
Hypertension is a chronic condition and requires regular screening. If you are taking medications to regulate higher blood pressure, then do not combine it with CBD, it may lead to downsides.
Before starting to use CBD for blood pressure, consult a healthcare provider to get professional advice. Additionally, avoid using CBD if pregnant or breastfeeding.
Conclusion – CBD for Lower Blood Pressure
Now that we know that CBD is recognized by the WHO and FDA and may help regulate regular hypertension, it is important to buy quality CBD products with 100% organic ingredients, an ideal THC content (less than 0.3%), and third-party lab reports for quality to leverage CBD’s maximum potential effects.
Keeping a check on your dosage is equally vital as buying premium CBD products. If you are new to CBD, start with a low dosage. Get yourself to adapt, know how your body reacts to it, and then adjust the dosage accordingly.
CBD’s potential effects may help regulate blood pressure and support general wellness parameters like sleep, pain, and anxiety.
To end with, people who are taking medications for hypertension and are pregnant or breastfeeding should avoid using CBD products to avoid potential side effects.
Frequently Asked Questions
Yes, CBD is legal in Canada under the Cannabis Act of 2018. Anyone aged 18 or above can buy or consume CBD products in Canada. The age limit may vary depending on your province.
Yes, Health Canada is the governing body that regulates CBD in Canada. Despite being legal, there are legal regulations to control its sales, purchases, and consumption. Failing to comply with regulations can result in legal action.
According to the Cannabis Act of 2018, it is not legal to bring CBD products into Canada. If you need CBD in Canada, you need to buy from local legal sellers.
Your company’s policies regarding CBD use at the workplace will determine whether you can use it. Some companies allow it, while others restrict it. In general, CBD is legal for non-medical purposes in Canada.
Generally, CBD is not covered in health insurance plans in Canada since it is not classified as a prescribed medication. However, in some cases, it can be added under extended benefits if healthcare professionals authorize it for medical conditions.
You can fly domestically with CBD products in Canada as long as they are purchased from legal vendors, contain organic ingredients, and have a THC level of less than 0.3%.
Yes, CBDNorth is a trusted brand in Canada that is popular for offering pure CBD products to users. It complies with the Cannabis Act of 2018 regulations and manufactures products in Canada with organic hemp extracts.
CBD gummies may help lower blood pressure by promoting relaxation and calmness. These pre-measured gummies are easy to carry and a tasty way to take your daily dosage of CBD.
