CBD Oil Dosage: How Much Should You Take?

It’s been months since you have been using premium CBD oil for wellness support but not getting the result you hoped for. You switched brands and experimented with different products but to no avail. 

The question arises: did you take a good look at CBD dosage? Sometimes, it’s not about the product but the dosage that makes all the difference. CBD oil dosage is a focal point when it comes to leveraging the effects associated with CBD. 

Taking CBD according to the dosage guide may help you manage discomforts like chronic pain, anxiety, stress, and insomnia. If you are new to CBD and looking to find the ideal CBD oil dosage for anxiety or quality sleep, you are at the right place. 

In this detailed guide, we will discuss the dosage of CBD oil that will help you lead a productive and balanced life. Also, check out the CBD oil dosage calculator to determine your personal dose.

CBDNorth provides a CBD dosage calculator that allows you to get the correct dose according to your symptoms. It does not matter whether you are looking for a dosage for chronic pain or sleep disorder; the CBDNorth dosage calculator has got you covered. 

CBDNorth offers three CBD oils: Premium Full-Spectrum CBD Oil, THC-Free CBD Oil Isolate, and Sleep Complex CBN Oil With Melatonin. The CBN oil is explicitly crafted for sleep support, whereas the other two can be used for multiple purposes. 

The first thing you need to select is your weight, followed by the symptoms to deal with. Once this is done, you need to select between full-spectrum and THC-isolate oil. For lack of sleep, there is CBN oil with Melatonin only. 

Finally, a CBD oil dosage chart will be presented to you. The dosage will vary according to symptom severity. Depending on the severity of your symptoms, you can opt for the dosage.

We have crafted product-specific CBD oil dosage guidelines according to health Canada since people prefer different CBD oils according to their desired needs. Here is a dosage chart for all three oils.

Full-Spectrum CBD Oil

Weight	Mild Symptoms	Medium Symptoms	Strong Symptoms
Under 45lbs	7mg	12mg	17mg
46 to 80 lbs	7mg	12mg	17mg
81 to 150lbs	12mg	17mg	25mg
151 to 240lbs	17mg	25mg	30mg
Over 240lbs	25mg	30mg	50mg

THC-Free CBD Oil Isolate

Weight	Mild Symptoms	Medium Symptoms	Strong Symptoms
Under 45lbs	5mg	7mg	9mg
46 to 80 lbs	7mg	12mg	17mg
81 to 150lbs	12mg	17mg	25mg
151 to 240lbs	17mg	25mg	30mg
Over 240lbs	25mg	30mg	50mg

Sleep Complex CBN Oil With Melatonin

Weight	Mild Symptoms	Medium Symptoms	Strong Symptoms
Under 45lbs	7mg	12mg	17mg
46 to 80 lbs	7mg	12mg	17mg
81 to 150lbs	12mg	17mg	25mg
151 to 240lbs	17mg	25mg	30mg
Over 240lbs	25mg	30mg	50mg

To calculate CBD oil dosage manually, you need to take into account various factors like CBD content (mg) in oil and tincture size. Based on this, you can calculate the dosage that fits your desired effects. 

Since each person responds differently to CBD, choosing the correct dosage ensures that you get the maximum benefits. If you are new to CBD, it is recommended that you start with a low dosage and gradually increase it. 

We have made your work easy. You can check out our CBD dosage guide, which allows you to find the dosage that works best for you.

In this rapidly moving world, keeping a check on your CBD dosage is a difficult task, and often, you might end up underconsuming or overconsuming. A CBD dosage chart ensures that you monitor your dosage.

Monitoring your CBD dosage allows you to reap the maximum benefits. It delivers the recommended dosage for different conditions like stress, anxiety, or chronic pain. A CBD dosage chart can be a pathway to achieve your health goals smoothly and efficiently.

CBD oil dosage depends on the symptoms, CBD form, and administration method. Here is a table of different symptoms, forms, and dose recommendations.

Symptoms	CBD Dosage	CBD Form
Anxiety	150–900 mg	Oil
Sleep Disorder	300 mg	Oil
Parkinson’s Disease	300 mg daily	Oil
Schizophrenia	200–800 mg	Oil
Type 2 Diabetes	100 mg twice daily	Oil
Intraocular Pressure	20–40 mg	Oil
Huntington’s Disease	10 mg/kg daily	Oil
Pain and Inflammation	250–500 mg	Topicals
Post-Traumatic Stress Disorder (PTSD)	1.5 mg	Topicals

Source: Research of Medical News Today

Muscle spasm, also known as Charlie Horse, is a sudden or involuntary muscle contraction and tightness leading to instant pain and discomfort. It can occur due to muscle overstretching or a lack of bodily fluids. Muscle spasms are common among athletes due to rigorous exercise routines.  

If you are a beginner, you can start with 7mg (0.5ml) of CBD daily. For moderate symptoms, the dosage can be increased to 12mg (0.75mg); for severe symptoms, increase the dosage to 17mg (1ml). 

Our CBD oil tincture comes with a dropper with precise measurements, making it easy to figure out how much you are taking.

Sleep is important to maintain overall well-being. Any disturbance in sleep can lead to a range of health issues, including heart disease, depression, and obesity. It helps your body to recover and restore energy. 

CBD oil provides sleep support and ensures you sleep peacefully at night. You must know that using CBD oil is not enough; choosing the correct dosage is the key. You can use our Sleep Complex CBN Oil With Melatonin to deal with insomnia and interrupted sleep. 

The ideal dosage for freshmen is 0.50-1ml. Once you build tolerance, adjust the dosage accordingly. Users have seen potential improvements in their sleep cycle by taking CBD oil 30 minutes before bedtime.

Everyone might have been anxious at some point in their life. It can have adverse effects on your physical and mental health. CBD oil has become a prominent product for dealing with anxiety or stress. It holds the potential to alleviate anxiety. 

Using CBD for anxiety may result in decreased stress levels. However, finding the perfect daily dosage is crucial. Knowing how much CBD you need to take for anxiety allows you to make the most of it without overdosing. 

If mild anxiety is what bothers you, 7mg (0.50ml) of CBD oil can help you. However, if your anxiety level ranges from medium to severe, you can take 12mg (0.75mg) and 17mg (1ml) of CBD oil, respectively.

When choosing a CBD dosage for yourself, your weight is the most important factor to consider. CBD dosage varies for each individual and depends on their weight. Here is a guide for CBD dosage for different weight categories. 

Under 45lbs: 5mg to 9mg

46 to 80 lbs: 7mg to 17mg

81 to 150lbs: 12mg to 25mg

151 to 240lbs: 17mg to 30mg

Over 240lbs: 25mg to 50mg

The extract dosage will depend on the severity of your symptoms. CBD oil dosage varies for mild, moderate, and severe symptoms.

For a beginner, starting with a low dosage is a smart approach. Beginning with a high dosage can lead to overwhelming effects. The perfect CBD dosage to deal with anxiety for beginners is 0.5ml to 1ml. 

For a few days, assess how your body responds to CBD as each individual responds differently. Once familiar with your body tolerance, readjust the dosage unless you find a perfect balance between dosage and desired effects. Once the sweet spot is achieved, you are good to carry on.

You must have wondered why CBD oil dosage matters. Well, a correct dosage ensures that desired effects are achieved without any downsides. 

Taking an insufficient amount might not provide the results you are seeking, leaving you dejected and unsatisfied. Whereas taking CBD oil in surplus can lead to possible side effects, impacting your overall wellness. 

The perfect dosage differs for each person. Individual body weight and symptom intensity are crucial in deciding the right dosage. Taking the correct dosage may help alleviate stress and anxiety and support joint health.

Each person has a different CBD oil dosage because each person’s body responds differently to CBD. Choosing the appropriate dosage depends on multiple factors, including body weight, CBD concentration potency, individual tolerance level, and metabolism. 

Generally, a person with a high body mass requires more CBD than a person with a comparatively lower body mass. Finding the perfect dosage to deliver the desired effects is a trial-and-error process. 

Start with a low dosage and gradually increase it to find the dose that delivers the best results and impacts your health in a positive sense without being overwhelming.

A significant improvement in your general wellness parameters like anxiety, pain, and sleep is a sign you’re taking the right dosage. Taking precise dosage brings out positive change without any side effects. The changes are subtle and allow you to function better without any discomfort. 

After finding the correct CBD dosage for anxiety, people have experienced a noticeable decline in their stress and anxiety levels. If you are using CBD for sleep, the right dosage may lead to quality sleep, ensuring you wake up refreshed the following day.

There can be several reasons for not getting the desired results after using CBD oil. Among them, dosage is a key one. If you do not feel any positive change, start off by reviewing the dosage. 

Your dosage might be too low if no changes are witnessed in your overall well-being. Adjust the dosage to find the perfect combination to get the desired results. CBD oil quality, concentration level, and brand also impact the benefits offered. 

Always buy CBD oil from a reputed brand that offers CBD products made from organic hemp extracts and is a third-party lab tested for quality and potency.

CBD is a natural supplement recognized as a non-controlled substance by the World Health Organisation (WHO). It is widely used to support general wellness and deal with discomfort and pain. 

CBD does not cure or prevent any disease. If you are on a medication, you must consult a healthcare professional before taking CBD. Also, women who are pregnant or nursing should reach out to professional healthcare providers for advice.

To conclude, the correct dosage of CBD oil ensures you experience its full benefits without any potential side effects. Start with a low dosage and gradually increase it according to your desired results to achieve your ideal dosage. 

When adjusting your dosage, consider your body weight, tolerance, CBD concentration quality, and metabolism. Sometimes, it takes time to reflect on the potential effects, so once the ideal dosage is achieved, remain patient and take it constantly. 

Always use high-quality CBD oil provided by CBDNorth for safe and efficient use. Our CBD oils undergo a rigorous lab test to ensure they are free from fillers and added preservatives.

How Much CBD Should You Take?

The ideal dosage varies for each individual depending on their weight, symptom severity, and tolerance. For a beginner, the right CBD oil dosage is 0.5ml. Once familiar with the natural compound, you can adjust the dosage accordingly.

How do I calculate CBD Oil dosage for my symptoms?

To get your ideal CBD oil dosage tailored to your symptoms, you can check out our dosage guide, which is available on our official website. Our CBD chart has a custom-made dosage that meets everyone’s needs.

What are the CBD Dosage Guidelines for Beginners?

CBD may help improve your well-being if used responsibly. Beginners who have no prior experience with CBD must start with a low dosage. The recommended dosage for beginners is 0.50ml.

How Many Drops of CBD Oil Should I Take?

The number of drops you should take depends on your CBD concentration and dropper size of CBD oil tinctures. CBDNorth’s CBD oil has a 1ml dropper that contains around 33.3mg of CBD. If you are new to CBD, the recommended dosage is half a dropper (.50ml).

When are the Best Times to Take CBD?

The best time to take CBD depends on the symptoms for which you are taking it. If you are taking CBD for anxiety and stress, you can take it in the morning. For sleep support, take it 30 minutes before your bedtime. To deal with pain, decide a time and take it at the same time daily for the best result.