What Is CBD Oil?
CBD oil is a liquid supplement made from cannabidiol (CBD), one of the many cannabinoids found in the hemp plant. However, unlike the others, CBD is non-psychoactive and won’t make you feel high. Then what is it used for? Well, CBD has been observed to have many therapeutic and wellness benefits, such as promoting relaxation, a calm mind, mental clarity, and soothing comfort from ailing inflammation. Some also find it useful in managing their anxiety, stress, and sleep-related issues.
Let’s understand exactly how CBD oil is made. To make CBD oil, CBD is extracted from the cannabis plant, particularly industrial hemp, which contains less than 0.3% THC (the psychoactive cannabinoid) by dry weight. Once extracted, CBD is usually blended with a carrier oil, such as MCT oil, to enhance its absorption.
Is CBD Legal in Winnipeg, Manitoba?
Yes, CBD is legal in Winnipeg and throughout Manitoba under the Cannabis Act, as long as it’s derived from industrial-grade hemp (one that naturally contains less than 0.3% of THC). Products can be legally purchased from provincially licensed online and in-store retailers by the Liquor, Gaming & Cannabis Authority of Manitoba (LGCA), as long as Health Canada approves them.
In Manitoba, residents must be at least 19 years old to buy CBD. While recreational cannabis was first legalized in 2018, CBD products have expanded significantly in both availability and formulation. As of May 1, 2025, the Manitoba government allows for residential cultivation (or “home grow”) of cannabis.
The law allows Manitobans 19 years and older to grow up to four cannabis plants in their home, with a maximum of four per household. This would give residents more hands-on options for personal and legal use.
Types of CBD Oil
Understanding the different types of CBD oil available can help you choose the right option based on your needs and lifestyle. Here’s a quick breakdown of the most common forms found in Winnipeg and across Canada:
- Full-Spectrum CBD Oil: Full Spectrum CBD Oil contains CBD and reportedly all the other cannabinoids found in hemp, including trace amounts of THC (under 0.3%), terpenes, and flavonoids. Many people believe these compounds work better together to provide holistic wellness, also known as the “entourage effect.”
- CBD Isolate: Isolate CBD Oil contains pure CBD content with no other cannabinoids or plant compounds like terpenes and flavonoids. It’s flavourless and THC-free, ideal for beginners or those with sensitivities.
- Broad-Spectrum CBD Oil: Broad Spectrum CBD Oil ffers the same formulation as full-spectrum CBD, but with all THC removed. This is a good option if you want to avoid THC and its euphoric effects for personal or work-related reasons, but still want the holistic wellness benefits of CBD and other hemp compounds.
- Hemp Seed Oil: Sometimes confused with CBD oil, but doesn’t actually contain CBD. It’s made by cold-pressing hemp seeds and is used more for its nutritional value, making it more like a supplement similar to fish oil.
- Full-Spectrum CBD Oil: Full Spectrum CBD Oil contains CBD and reportedly all the other cannabinoids found in hemp, including trace amounts of THC (under 0.3%), terpenes, and flavonoids. Many people believe these compounds work better together to provide holistic wellness, also known as the “entourage effect.”
- CBD Isolate: Isolate CBD Oil contains pure CBD content with no other cannabinoids or plant compounds like terpenes and flavonoids. It’s flavourless and THC-free, ideal for beginners or those with sensitivities.
- Broad-Spectrum CBD Oil: Broad Spectrum CBD Oil ffers the same formulation as full-spectrum CBD, but with all THC removed. This is a good option if you want to avoid THC and its euphoric effects for personal or work-related reasons, but still want the holistic wellness benefits of CBD and other hemp compounds.
- Hemp Seed Oil: Sometimes confused with CBD oil, but doesn’t actually contain CBD. It’s made by cold-pressing hemp seeds and is used more for its nutritional value, making it more like a supplement similar to fish oil.
These forms also come in varying concentrations and potencies. You’ll generally find options like 500mg, 1000mg, or even 2000mg of CBD oil per bottle. The right potency for you will depend on your body, tolerance, and what issues you’re trying to support.
Benefits of CBD Oil
CBD oil has shown potential to support various physical and mental wellness aspects. While research is still evolving, frequent users and early scientific studies suggest that CBD may help with:
- Managing discomfort: CBD interacts with the body’s endocannabinoid system, basically modulating its receptors to regulate their response to inflammation and pain, ultimately soothing and suppressing them to provide physical comfort. Many people also turn to CBD for arthritis and joint pain as a natural way to manage discomfort and improve quality of life
- Reducing anxiety and stress: Many people say CBD helps them feel calmer in stressful situations, making it a supportive option for daily use or during emotional highs.
- Improving sleep: CBD has been reported to support better sleep by helping users relax before bedtime and stay asleep longer. Some people also find CBD helps with sleep disturbances caused by discomfort or anxiety.
- Supporting brain and nerve health: Early studies suggest CBD may protect nerve cells and support cognitive function as well as mental health over time.
- Skin and topical wellness: CBD creams and balms, infused with CBD oil, are commonly used for localized relief and have anti-inflammatory effects that may benefit skin conditions like acne, eczema, or irritation.
- Managing discomfort: CBD interacts with the body’s endocannabinoid system, basically modulating its receptors to regulate their response to inflammation and pain, ultimately soothing and suppressing them to provide physical comfort. Many people also turn to CBD for arthritis and joint pain as a natural way to manage discomfort and improve quality of life
- Reducing anxiety and stress: Many people say CBD helps them feel calmer in stressful situations, making it a supportive option for daily use or during emotional highs.
- Improving sleep: CBD has been reported to support better sleep by helping users relax before bedtime and stay asleep longer. Some people also find CBD helps with sleep disturbances caused by discomfort or anxiety.
- Supporting brain and nerve health: Early studies suggest CBD may protect nerve cells and support cognitive function as well as mental health over time.
- Skin and topical wellness: CBD creams and balms, infused with CBD oil, are commonly used for localized relief and have anti-inflammatory effects that may benefit skin conditions like acne, eczema, or irritation.
While the exact effects may vary for individual users, CBD is generally well-tolerated and therapeutic to many when consumed in the right dose. However, mixing CBD with other medications, alcohol, or supplements can be risky. So, it’s a good idea to talk to a medical practitioner before adding CBD to your routine if you’re already under treatment for an underlying health issue.
