As winter arrives, you might feel demotivated, lose interest in activities, or oversleep—a common experience called winter blues. With shorter days and reduced sunlight, winter affects physical, mental, and emotional health, ranging from mild winter blues to severe Seasonal Affective Disorder (SAD).
Many turn to CBD for relief, as it may help with drowsiness, fatigue, headaches, and joint pain.
There are different CBD products, such as oil, gummies, creams, and balms, available on the market. From them, CBD gummies are the go-to choice for Canadians. Many people who have used CBD gummies for winter wellness have experienced a positive influence on their well-being.
Understanding the Winter Blues
Winter blues is the feeling of low energy and demotivation during the winter season. It is short-lived and not severe. According to reports, over 15% of Canadians experience winter blues every year.
Low energy, tiredness, low mood, increased sleep, and loss of concentration are some of the common symptoms of winter blues. It can be due to having less sunlight which impacts the body’s vitamin D, melatonin and serotonin production.
Factors such as less exposure to outdoor activities, holidays during winter in Canada, and changes in daily routine can also be the possible reasons for winter blues.
A change in season can also lead to seasonal affective disorder (SAD). It is a severe form of depression experienced during a specific time every winter. The studies show that around 2 to 3% of people in Canada experience SAD in their lifetime.
SAD shares the same symptoms as winter blues, but there is a difference in terms of intensity and duration. SAD is a recurring type of depression that is bound to happen every year. Well, this is not the case with winter blues.
Winter blues usually goes away with the Spring season and more sunlight, but SAD can also extend to Spring for some people. If you have winter blues, you will have mild symptoms like low energy and feeling demotivated.
Why Choose CBD Gummies for Winter Blues?
Seeking a natural solution to deal with winter blues – we’ve got you covered. Our CBD gummies are a tasty and convenient way to help with winter sadness. You can use CBD gummies for winter anxiety, fatigue, sadness, etc.
Convenience and Discreetness
The tasty CBD gummies are a source of happiness. They are pre-measured for easy dosing; so just pop one from the pack and enjoy. Their small size allows you to carry them everywhere. You can take them at home or in public while being discrete.
Taste and Enjoyability
CBD Isolate used in CBD gummies is the pure distillation of CBD from hemp and carries only a faint earthy taste. CBD gummies come in different flavours allowing you to choose the flavour you like the most.
Whether it’s sweet or sour berries or juicy organic tropical fruits, there’s a yummy CBD gummy candy for you this Winter.
Consistent Dosing
If measuring the dosage every time you take CBD bothers you, CBD gummies are the perfect solution. These are pre-measured to ensure you get a consistent dosage. They also help you track your daily intake and maintain a routine to deal with winter blues.
Gentle and Relaxing Effects
CBD gummies are digested which allows for a longer duration of effects. The extended period of effects allows you to feel more balanced throughout the day. They may help with fatigue, anxiety, and sleep disturbances without downsides.
The Benefits of CBD Gummies for Managing Winter Blues
Because of its potential support in managing well-being, many people use CBD gummies for winter to maintain overall wellness. Here is how CBD gummies can help manage winter blues:
Alleviate Stress and Anxiety
You might experience a spike in your anxiety and stress levels during the winter season. CBD gummies, known for their calming properties, may help alleviate stress and anxiety by promoting comfort and wellness.
Improving Sleep Quality
CBD Gummies for sleep in winter are precisely what you need to have a peaceful and good-quality sleep. Due to the reduction in sunlight exposure, the sleep cycle gets disturbed in the winter.
Taking CBD gummies 30 minutes before bedtime may help you sleep better and wake up refreshed the following morning.
Boosting Mood
With winters comes a sense of sadness, making you dull and lousy. CBD interacts with the body’s endocannabinoid system and regulates crucial body functions like stress, mood, and sleep. CBD interaction with the system may infuse a positive feeling and help uplift mood.
Reduce Chronic Pain and Inflammation
The drop in temperature tends to increase chronic pain and inflammation in winter, leaving you stiffer and uncomfortable. Enriched with anti-inflammatory properties, CBD may help deal with inflammation and promote comfort and mobility.
CBD gummies are ideal for people facing chronic pain or arthritis. Many people take CBD gummies for winter pain relief.
Boost Immune System
Our body becomes more prone to the common cold and flu during winter. Therefore, it is important to boost your immune system, and CBD may help to do so. It interacts with the endocannabinoid system and may help reduce stress and improve sleep quality. This ultimately helps boost immunity.
Reduce Arthritis Symptoms
Rich in anti-inflammatory and pain-relieving properties, CBD gummies support joint health. People dealing with arthritis have reported positive experiences with the use of CBD to manage their symptoms.
How to Choose the Right CBD Gummies?
How many benefits you can get with CBD depends on its quality. Here is a guide to help you choose the right CBD gummies.
Check Ingredients
CBD gummies infused with artificial flavours are a big no. When buying CBD gummies, ensure they have 100% organic content and are free from heavy metals like added fillers and preservatives.
Consider the CBD Concentration
CBD gummies concentration defines the intensity of its effectiveness. You can use a CBD concentration with less potency if you have mild symptoms. In case of severe symptoms, go for the CBD concentration with high potency.
Third-Party Testing
Always purchase CBD gummies that are third-party lab tests for quality and potency. Taking low-end CBD gummies may have overwhelming effects on your health.
Reputation and Reviews
Brand reputation and customer reviews are also important when choosing CBD gummies. Look for a brand that is reputed, trusted, and has a satisfied customer base.
Best CBD Gummies Canada for Winter Wellness
We offer three CBD gummies: Organic Gummy Bears, Organic Berries, and Sour Berry Bombs. Here is a detailed guide to each gummy, including their ingredients and benefits.
CBDNorth Organic Gummy Bears – 600mg
These mouthwatering gummies are perfect to help you get through the winter blues.
CBDNorth Organic Gummy Bears are made with 100% organic fruit juices from real tropical fruits and are gluten-free, gelatin-free and GMO-free.
They are made from 100% organic ingredients and are free of any THC – which means you can enjoy them throughout the day with a clear head. Each bag has 30 gummies with 20mg of CBD per gummy.
CBDNorth Organic Berries
These CBDNorth Organic Berries are the same as our Organic Gummy Bears. They are 100% organic, gmo-free, gelatin-free and gluten-free & have 20mg of CBD per 30 gummies in the bag.
The only difference is these are for the berry lovers, as the flavours include wild berries.
CBDNorth Mystic Sour Berry Bombs
If you love the sour and sweet taste of berries but want something sweeter and more candy-like, our Mystic Sour Berry gummies are perfect for you. Each batch of berries is lab-tested and made from organic hemp. Like our other gummies, they’re great for unwinding in the evening after a busy Winter day.
Incorporating CBD Gummies into Your Wellness Routine
While you could randomly take CBD gummies for winter blues, it may help to time their use for the best results.
When to Take CBD Gummies
The time to take CBD depends on the symptoms for which you are taking it. To help stress and anxiety, you can take it in the morning to rise and vibe. You can also take it in the evening to unwind after a stressful day. If taking them for sleep support, you should take them at least 30 minutes before sleeping.
Pairing with Other Wellness Practices
Combining CBD gummies with other wellness practices like meditation, yoga, and exercise can enhance the potential effects of CBD gummies. Having a clean and nutritious diet along with CBD may help you manage winter blues symptoms efficiently.
Consistency is Key
Taking CBD gummies daily may result in sustained benefits, including enhanced energy, better mood, and alleviated stress. This can be especially beneficial during the cold season when the days are darker and longer.
CBD Gummies Dosage
The dosage of CBD gummies varies from individual to individual and depends on symptom severity, weight, and tolerance. Check out the dosage chart given below:
|
Weight |
Mild Symptom |
Medium Symptom |
Severe Symptom |
|
Under 45 lbs |
5mg |
7mg |
9mg |
|
40 to 80 lbs |
7mg |
12mg |
17mg |
|
81 to 150 lbs |
12mg |
17mg |
25mg |
|
151 to 240 lbs |
17mg |
25mg |
30mg |
|
Over 240 lbs |
25mg |
30mg |
50mg |
Each gummy has 20mg of CBD; based on the chart above, you can find the dosage that perfectly fits your needs.
Different CBD Products for Winter Relief
Besides CBD gummies, CBDNorth also offers other products, such as CBD mints, CBD tinctures, CBD creams, and CBD oil, to support the winter relief.
CBD Mints For Similar Results
If you want the same results as CBD Gummies, but with with a different taste, try our pure & fresh-tasting CBD Mints. They are 100% organic and made with organic peppermint to help freshen your breath in addition to reducing your stress and pain.
THC-Free CBD Oil Isolate are taken sublingually by putting a few drops below your tongue. They have a quick onset time, thus showing an instant effect. CBD isolate promote comfort and calmness and may help you de-stress.
CBD Creams for Dry Skin
Winter and dry skin are an inevitable combo. Our CBD cream supports skin hydration and may help keep skin moist and potentially prevent it from being dry and itchy.
CBD Pain Roller Stick for Joint Pain & Headaches
Joint pain tends to intensify during winter pain. A CBD pain roller stick can have anti-inflammatory properties, supporting joint mobility and promoting comfort. Its targeted relief ensures quick onset and relief. It’s also great for migraine headaches if applied near the temple and neck areas.
Premium Full-Spectrum CBD Oil for Arthritis
Made with premium Full-Spectrum Hemp Extract and Organic MCT oil, our premium full-spectrum CBD oil can help deal with stress, arthritis & inflammation. The oil interacts with the body’s endocannabinoid system, which may help promote relaxation and instill mobility.
CBD+CBN Oil for Better Sleep
We have crafted CBD+CBN oil, especially for sleep support during winter time. The combination of CBD, CBN, and melatonin may provide relief from insomnia and interrupted sleep. Depending on your desired effects, you can choose between regular strength (1200mg) and extra strength (2400mg).
What People Say About CBDNorth Gummies Canada
CBDNorth gummies have become favourite of Canadians for their potential to promote comfort, alleviate stress and anxiety, and provide sleep support. Positive customer feedback speaks to people’s trust in CBDNorth for their well-being.
“I bought CBD gummies for my mother-in-law. From the very first day, she has felt relief in her pain and getting better sleep at night”
“Their gummies are tasty and very helpful for sleep. I take 1-2 gummies every night before going to bed. They help me relax and release all tension allowing me to sleep better.”
When to Consult Your Doctor?
CBD has been recognized by WHO as safe for human consumption. However, there are certain cases where you need to consult your healthcare provider before taking CBD.
If you are on medication, do not include CBD in your routine. Consult a healthcare provider for professional advice. Furthermore, women who are pregnant or nursing should not take CBD.
Conclusion – CBD Gummies for Winter Blues
To sum up, CBD gummies for winter relief have become popular for Canadians seeking a natural solution to support well-being during colder months.
Because of CBD’s potential ability to reduce stress, instill positivity, and provide relaxation, they are ideal for dealing with winter blues. When using CBD gummies for winter comfort, check their ingredients and do not compromise on quality and potency.
If you are a beginner, we recommend to start with a low dosage. Build your tolerance and gradually increase the dosage accordingly.
Frequently Asked Questions
How CBD Gummies Help with Winter Blues?
Winter blues result in low energy levels, depressed mood, and aggravate stress. CBD gummies hold the potential to promote relaxation, calmness, and energy boost, as well as support a positive mindset during chilly winter days to manage winter blues.
Where to Buy CBD Gummies for Winter Anxiety?
To purchase CBD gummies for winter anxiety, you can check out CBDNorth. We are a premium brand in Canada selling quality CBD products lab-tested for heavy metals and potency.
Can CBD Gummies Help with Winter Sleep Issues?
Yes, CBD gummies support relaxation and promote calmness. Taking them 30 minutes before bedtime may help you unwind and clear your mind, allowing you to sleep peacefully during winter.
Are CBD Gummies Good for Winter Anxiety and Depression?
CBD gummies are an excellent product to deal with winter anxiety and depression. The mouthwatering gummies may help with anxiety by promoting relaxation, balancing mood, and supporting mental clarity.
How CBD Gummies Relieve Cold Weather Stress?
Renowned for its calming properties, CBD gummies may help alleviate cold weather stress. It may promote a sense of calmness and relaxation, allowing you to enjoy the weather, not stress.
Can CBD Gummies be Taken Daily?
Yes, CBD gummies are safe to be taken daily. You can take them during winter to promote energy boost, relaxation, and calmness. If you are new to CBD, it is recommended to start with a low dosage and gradually increase, if required.
