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Hemp Seed Oil vs CBD Oil: Which one is more effective?

Hemp Seed Oil vs CBD Oil


Many individuals worldwide have developed an interest in natural remedies, leading to the popularity of CBD oil and hemp seed oil. Nevertheless, it is not uncommon for people to be uncertain about these terms and mistake Hemp oil for CBD oil.

Though both are derived from the same cannabis plant, yet they differ in uses and characteristics. CBD oil is extracted from hemp’s leaves, stems, and flowers, and it has a higher cannabinoid content, which is preferred by some due to its higher possibility of treating various diseases.

On the other hand, hemp seed oil is made from cannabis seeds. Although seeds do not contain cannabidiol, they contain useful nutrients, bioactive substances, and fatty acids.

This article will look at what distinguishes CBD oil from hemp seed oils. Additionally, we shall examine their advantages and possible applications, among others. Thus, let’s start with CBD Oil vs Hemp Seed Oil.

What is Hemp Seed Oil?

The nutrients in Hemp Seed Oil are abundant and have a wide range of uses. It is made by cold-pressing the seeds of the Cannabis sativa plant to extract the beneficial components while maintaining their purity.  There is no THC or CBD in hemp seed oil, so it does not cause people to feel high.

Hemp seed oil has been used by humans for hundreds of years. Central Asians have used hemp seed oil for centuries for textiles, food, and medicine. Its seeds are well renowned for being highly nutritious and beneficial to human health.

Ingredients of Hemp Seed Oil 

With numerous health benefits, hemp seed oil is rich in necessary minerals. They include:

  • Vitamin E: This potent antioxidant is good for the skin as it helps to protect it against oxidative damage. It also protects from different types of diseases that cause ageing. Vitamin E reduces cell damage due to the neutralization of free radicals. In addition, it enhances the elasticity of the skin and restores moisture, thereby promoting hydration. It also reduces scars, blemishes and marks.
  • Essential Fatty Acids: Hemp seed oil contains numerous useful omega-3 and omega-6 fats. These fats help maintain cardiovascular health by reducing the risk of chronic diseases like heart disease, regulating cholesterol levels, and lowering blood pressure.
  • Minerals: Additionally, hemp seed oil includes important minerals such as magnesium, potassium, and iron, which are very useful for more than 300 biochemical reactions occurring in human muscles and nerves, energy-making processes, and maintaining a good immunity system. They also play a role in protein synthesis and ATP production.
  • Proteins: All nine essential amino acids are found in Hemp seed oil. They serve as building blocks of proteins, which are necessary for the formation of enzymes and hormones, supporting immune functions, and tissue repair, among other uses.

How is Hemp Seed Oil Made?

Cold-pressed methods are used to produce hemp seed oil to ensure its quality and purity. The systematic process is as follows:

  • Seed Cleaning: Cleaning the hemp seeds is the first step. In this process, the seeds are cleaned of any dirt, debris, or other contaminants.
  • Cold Pressing:  The following stage is cold pressing. Here, a mechanical press is used to extract oil from seeds. Cold pressing is extracting oil at low temperatures, which preserves the oil’s health advantages. Unlike other procedures, such as heating or employing chemicals, which destroy key fatty acids and vitamins through oxidation processes, cold pressing helps to preserve these nutrients.
  • Filtration: After that, filtration separates solid residues and impurities from the oil. This can be done by straining through filter paper or using a very fine mesh to produce clear, high-quality oils.
  • Bottling and Storage: Filtered hemp seed oil is packed in dark glass bottles. These black bottles keep oil from being exposed to light, which alters its composition and leads to poor quality. Hemp seed oil should be kept correctly to avoid rancidity.
  • Quality Control:  Quality control procedures are implemented throughout manufacturing to ensure that the end product satisfies industry standards. This process may involve purity testing, efficiency analysis, and checking for contaminants. 

Uses of Hemp Seed Oil 

Hemp seed oil offers a multitude of benefits. Some of them are as follows:

  • Culinary Uses: You can add hemp seed oil with the cooking oil for nutritional benefits. It can be used in dressings, added to smoothies, and drizzled on salads. However, always remember not to use this oil for high-temperature cooking, as it loses its potency on high flame. 
  • Skincare and Haircare: Hemp seed oil is very beneficial for skin and hair health. It prevents dryness and promotes hydration. Due to this property, it is a common ingredient in a range of skin and hair care products. 
  • Dietary Supplement: Hemp seed oil can enhance overall well-being by supplementing your healthcare routine. Nowadays, it is available in capsules for easy consumption. You can also add this oil to food and beverages and create DIY recipes.  

How does hemp seed oil work? 

Hemp seed oil contains various nutrients that offer numerous health benefits. It helps a lot to manage cholesterol and fats in your body:

  • Benefits: Hemp seed oil contains many omega-6 and omega-3 fatty acids, which are highly beneficial for the body. These fats can alleviate inflammation and promote overall well-being, keeping cell membranes healthy and leading to effective body functioning. 
  • Total Cholesterol: Regular use of hemp seed oil may help reduce total cholesterol levels. Since it contains a balanced amount of essential fats, it reduces bad cholesterol, enhancing the overall lipid profile.
  • High-Density Lipoprotein Cholesterol (HDL): HDL serves as “good” cholesterol that helps eliminate unwanted bad cholesterol from blood vessels. Hemp seed oil raises your HDL levels to make seeping out excess amounts of cholesterols easier from your body.
  • Low-Density Lipoprotein Cholesterol (LDL): LDL is referred to as “bad” cholesterol, and it accumulates to block arteries. Hemp seed oil helps decrease LDL levels within the bloodstream, lowering heart disease risks and keeping arteries clean and clear.
  • Triglycerides: These are unhealthy fats that can lead to heart disease if they are too high. Regularly using hemp seed oil can help lower triglyceride levels, promoting healthier and happier health. 

What is CBD Oil? 

Cannabidiol (CBD) oil is gaining popularity for its potential health benefits. It is also derived from the hemp plant. Unlike THC, it does not induce psychotropic effects and makes one feel high. 

CBD affects the endocannabinoid system, which is responsible for regulating pain, mood, appetite, and sleep. This is why CBD could be beneficial for many different health conditions. It doesn’t include high feelings, but it impacts your body positively.

CBD has many health benefits, ranging from reducing anxiety and stress to relieving chronic pain and improving sleep quality. It improves overall wellness and helps one live a better life.    

Three Types of CBD Oil

Full-Spectrum CBD Oil: Full-spectrum CBD oil contains all the beneficial compounds from the hemp plant, including traces of THC, CBD and other natural substances. 


Broad-Spectrum CBD Oil: Broad-spectrum CBD oil also contains all the beneficial compounds from the hemp plant but has no THC. With this oil, one can still get the benefits of multiple cannabinoids and terpenes without any psychoactive effects of THC.

CBD Isolate: CBD isolate is the purest form of CBD. It contains no other cannabinoids or terpenes. People who want to avoid THC completely while still getting the benefits of CBD can choose this form of CBD. 


How is CBD Oil produced?

The process of manufacturing CBD oil starts with growing the hemp plant, which has low THC levels and high CBD content.  Then, these plants are harvested and dried so that the process of extraction of CBD begins. 

Origin Process: Then comes the extraction, which helps isolate the CBD from hemp. The most common way of achieving this is CO2 extraction. It uses carbon dioxide at extremely high pressure and low temperatures to separate CBD from plant materials. It’s safe, efficient, and produces a pure product; hence, it’s highly preferred over other methods, such as using solvents like ethanol.

Useful Ingredients: After extraction, the resultant CBD oil contains cannabinoids, terpenes, and other useful compounds. In full-spectrum and broad-spectrum CBD oils, these additional compounds work together to enhance the overall effect known as the “entourage effect.” On the contrary, CBD Isolate undergoes more refining, whereby all other compounds are discarded, leaving behind only pure CBD.

Strength of CBD: Depending on how much CBD is present in a given product determines how strong or weak the oil will be. This is usually measured in milligrams of CBD per millilitres of oil (mg/mL). Higher concentrations are therefore recommended for more potent effects, particularly when treating severe illnesses, while lower ones can be used for general well-being and mild symptoms. Always check the label to ensure you get the right strength for your needs. 

How is CBD oil used?

CBD oil has been used for centuries to manage certain health conditions and promote wellness. It is a very versatile oil. 

Typically, CBD oil is consumed orally by placing a few drops under the tongue and keeping them there for around 30-60 seconds before swallowing. This method lets CBD enter the bloodstream due to quick absorption through sublingual glands. Alternatively, CBD oil can be mixed with food or drinks. 

People use CBD oil for anxiety relief, chronic pain management, inflammation control, insomnia treatment, and other conditions. Others use it to boost their overall health and live healthy lives. However, one should consult a healthcare provider before adding CBD oil to one’s daily routine, especially if one is pregnant or breastfeeding.

If you want to buy CBD oil Canada, you can consider reputable brands like CBDNorth. It is one of Canada’s most reputable suppliers of quality hemp products like CBD oil. Their products are known for their effectiveness, purity, and safety because they are derived from natural hemp farms. CBD oil from CBDNorth is extracted through CO2 extraction, ensuring its purity and potency. Besides this, CBDNorth’s products undergo third-party lab testing to confirm their potency and purity levels. They offer different types of CBD oils, including full-spectrum oils and a broad spectrum that caters to various preferences. 

Potential Benefits of CBD Oil

CBD, or cannabidiol, can be beneficial in addressing a wide range of health issues. Do you know how? CBD interacts with the body’s endocannabinoid system and aids in managing various physiological processes, including mood, pain sensation, immune function, and appetite.  

Have you ever wondered which ingredient really helps you? CBD oil contains cannabinoids like THC (in trace amounts) and CBD, along with flavonoids and terpenes. All these compounds work together to enhance the therapeutic benefits, known as the entourage effect. It can help in a number of health conditions. Some of them are as follows:

  • Acute and Chronic Pain: CBD interacts with the endocannabinoid receptors of the body and helps in main management. 
  • Seizures due to Epilepsy and Related Conditions: Studies have shown that CBD can help in reducing seizure frequency in some forms of epilepsy, such as Lennox-Gastaut syndrome and Dravet syndrome.
  • Anxiety Disorders, Depression, and PTSD: CBD has promising results in alleviating symptoms of depression, anxiety and post-traumatic stress. It interacts with the brain’s serotonin receptors and induces a feeling of relaxation. 
  • Psychiatric and Neurologic Conditions: Research has shown proven results that the neuroprotective properties of CBD oil aid in treating conditions like Parkinson’s disease, Alzheimer’s disease, and schizophrenia.
  • Inflammation: CBD oil possesses anti-inflammatory properties that help in treating arthritis. 
  • Digestive Health: CBD oil can help maintain gut function and promote digestive health. It reduces inflammation and aid in digestive problems like irritable bowel syndrome. 
  • Weight Management: This oil influences the body’s metabolism, making one feel full and reducing appetite. 
  • Oxidative Stress: This oil possesses antioxidant properties, due to which it may protect against oxidative stress.  
  • Cardiovascular Conditions: Studies show that CBD can help treat and aid cardiovascular conditions. It may also help manage heart diseases like hypertension and stroke. 
  • Stress-Induced Cardiovascular Conditions: Several health professionals have agreed that CBD’s anxiolytic effects may benefit cardiovascular health by reducing stress and anxiety levels.
  • Skin Health: CBD oil is well renowned for its anti-inflammatory properties. It can help treat skin conditions such as eczema and acne.
  • Insomnia: CBD modules the receptors of the endocannabinoid system of the body, aiding one to sleep faster. 
  • Cancer: CBD oil may be quite useful for cancer patients. While the study is ongoing, healthcare specialists believe CBD has the potential to help decrease cancer-related symptoms such as vomiting, nausea, and pain.

CBD oil may appear useful, but it is strongly advised to visit a healthcare expert before incorporating CBD into your daily life. People with pre-existing health issues should exercise special alertness.  

How does CBD oil work in the body?

CBD oil interacts with the endocannabinoid system (ECS), which ensures that different body functions are well-balanced. When one consumes CBD oil, it interacts with ECS receptors, such as CB1 and CB2 receptors, present throughout our nervous systems.

Unlike THC (tetrahydrocannabinol) – a component of cannabis responsible for getting people “high”, CBD does not directly bind to these receptors but rather modulates them in such a way that can help control mood, pain and even how we react to anxiety or stress. It also affects other receptors of the human body, like serotonin receptors that contribute to mood regulation and anxiety.

In general, CBD oil restores balance in our bodies and hence can be used to manage various ailments ranging from chronic pain and generalized anxiety disorder to inflammatory diseases and some neurological disorders.

CBD Oil vs Hemp Seed Oil: Potential Risks and Side Effects 

Potential Risks and Side Effects of CBD Oil

CBD oil is renowned for its medicinal advantages, but it also comes with possible hazards and adverse effects.

  • Drug Interactions: CBD may interact with some drugs, reducing their efficacy or developing side effects. Examples include blood thinners such as warfarin, anti-seizure medicines, and some antidepressants. If you are on prescription drugs, you should check with a healthcare provider before using CBD oil.
  • Liver Health: High CBD dosages have been associated with liver damage in certain individuals. Research published in the journal Molecules found that high dosages of CBD might cause liver damage in animal trials. If you use CBD oil on a daily basis, you should have blood tests done to evaluate your liver function.
  • Gastrointestinal Issues: Some users have reported nausea, diarrhea, and appetite problems. The adverse consequences may be caused by the body adapting to CBD or the oil’s composition. Begin with a modest dose and gradually increase it to help mitigate adverse effects.
  • Sleepiness and Fatigue: CBD has been shown to trigger sleepiness, which may interfere with everyday tasks. This can be advantageous for people who use CBD for sleep but detrimental for others. Do not drive or operate heavy machinery until you understand how CBD affects you.
  • Dry Mouth: CBD may suppress saliva production, causing a dry mouth feeling. Staying hydrated and eating sugar-free gum might help relieve discomfort.

Potential Risks and Side Effects of Hemp Seed Oil

Hemp seed oil has potential risks and side effects, although it is generally regarded as safe:

  • Digestive Problems: Large amounts of hemp seed oil can cause digestive issues like diarrhea, nausea, or abdominal cramps. Adhering to the prescribed dosage can help avoid gastrointestinal discomfort.
  • Allergic Symptoms: Very few people may be allergic to hemp seed oil; such individuals may experience rashes, itchiness, swelling and difficulty in breathing. It is advisable to conduct a patch test prior to using topical products containing hemp seed oil.
  • Anticoagulation: Hemp seed oil’s anticoagulant properties may alter the blood clotting process. This might pose some danger for those on blood-thinning medicines or who suffer from bleeding disorders. If you have any clotting disorders or are on medications such as warfarin, you should consult with your healthcare provider before introducing hemp seed oil into your diet.
  • High in Calories: Hemp seed oil is highly caloric which means that excessive intake can lead to weight gain. Using it moderately within a balanced diet helps control calorie intake.


CBD oil and hemp seed oil can provide a range of benefits and be valuable additions to your wellness and health routine. As their market continuously expands, staying informed about the various options is essential. CBD oil from CBDNorth is one of the most beneficial CBD products from a top-rated CBD oil brand in Canada. It is produced from organic hemp and is tested by third-party labs for its potency and effectiveness. 

CBD oil and hemp seed oil are promising solutions whether you want to manage anxiety, improve skin health, or boost your nutritional intake. As more research is conducted, their role in promoting wellness and health is likely to grow significantly. 

Before incorporating CBD oil into your daily routine, it is highly recommended to consult a healthcare professional to ensure these products are safe for your individual needs. 

Frequently Asked Questions

Q1.Is hemp oil and CBD oil the same?

CBD oil is produced from the hemp plant’s flowers, leaves, and stalks, which are high in cannabidiol. On the other hand, hemp oil is derived from hemp seeds. CBD, unlike hemp seed, has substantial amounts of cannabidiol. 

Q2. Can CBD oil assist with inflammation?

Yes, CBD’s anti-inflammatory qualities assist in modulating the immunological response. CBD interacts with the body’s endocannabinoid system, reducing inflammation and helping with health conditions like arthritis. 

Q3.Which is stronger: CBD or hemp oil?

CBD oil provides a greater concentration of CBD, resulting in several medicinal benefits. It is far more potent than hemp oil, which contains minimal quantities of cannabinoids such as CBD.

Q4. Can hemp oil or CBD help with pain?

CBD oil is stronger than the hemp oil. The high concentrations of CBD interact with the receptors of the immune system and brain to reduce inflammation and chronic pain. On the other hand, hemp oil lacks cannabinoids like CBD. 

Q5. Can hemp oil cause side effects?

Hemp seed oil may produce some minor adverse effects. Some people may develop allergies and digestive issues, such as nausea and diarrhea. Besides this, hemp seed oil might interact with other medications; thus, it is not advisable to mix them. 

Q6. What is the difference between CBD and hemp skincare?

Skin care products made from hemp seed oil lack CBD but are rich in omega fatty acids, suitable for hydrating and nourishing skin. Skincare products manufactured using CBD are extracted from the flowers and leaves of the hemp plant. They possess anti-inflammatory and antioxidant benefits.

Q7. Is CBD made from marijuana or hemp?

CBD can be sourced from both marijuana and hemp plants. However, legal CBD oil in the market today is generally derived from hemp plants that have low THC levels (below 0.3%), meeting statutory definitions of non-intoxicating effects.

Q8. Can you take hemp oil and CBD oil together?

Yes, CBD oil and hemp oil may be consumed together. CBD oil has medicinal properties, whilst hemp oil is nutritionally beneficial. Taking them together may give a more comprehensive range of health advantages. However, remember that individual reactions may vary, so begin with modest doses and watch symptoms closely.

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