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CBD Recipe Series

We all know getting enough protein is vital to a good workout plan. But what about CBD? 

We’ve created a recipe that has both! Give your body the boost it needs, while also giving it relief with these delicious peanut butter pumpkin protein bars!

Just the Tasty Snack Your Body Needs To Heal..

Protein supports the growth & repair of muscles which is why it’s important to make sure you’re getting enough protein – especially if you work out regularly. They’re also a great source of energy. Eating a protein bar before or after workouts is an ideal way to give your body the building blocks it needs to repair itself.

Now we love a good protein bar BUT we also believe that it’s important you’re also eating high quality protein. A protein bar that really gives your body what it needs, rather than filling it with unnecessary sugars & additives. So what better way to ensure you’re eating something healthy than by making it yourself?

Over the years CBD has also become an important workout supplement. 

If you struggle with stress or anxiety, CBD can help soothe any tension you’re feeling, which can help clear your mind before a workout. CBD can also be great as a post-workout supplement. Did you know that CBD can have a significant effect on reducing inflammation in the body? This soothing effect from CBD may help your muscles recover faster, leaving you feeling less sore and ready to take on your next fitness challenge! 

By adding CBD to your protein bars you’re not just getting more healthy proteins, but you’re also giving your body the relief it needs. 

Just when you thought it couldn’t get any better, we’re here to tell you IT CAN. We’ve created a deliciously nutritious protein bar, made with everyone’s fall favourite 🎃 Pumpkins are not only in season, but they’re also rich in vitamins, minerals, and antioxidants. The perfect healthy and yummy addition.

CBD-INFUSED Peanut Butter Protein Bars

Serves (..) | Vegan

Ingredients:

  • 1 Tbsp Ground Flax Seeds + 2 Tbsp Water
  • ¼ Cup Maple Syrup (or any syrup/sweetener of your choice)
  • ½ Cup Your Favourite Peanut Butter (crunchy or creamy both work)
  • ½ Cup Canned Pumpkin Puree
  • ½ Cup Oat Flour
  • ½ Cup Protein Powder (Whey Protein can be used too for non-vegans)
  • 2 Tbsp Pumpkin Spice
  • 2 Tbsp CBD Oil

Finish With A Chocolate Topping:

  • 1 Cup Chopped Chocolate (We like it Dark!)
  • 1 Tsp Coconut Oil

Now Get Creative 🙂 – Top with your favourite addons! We enjoy pumpkin seeds, sea salt & walnuts with our protein bars for that added crunch.

You could also add some dried fruits like cranberries or cherries.

Instructions:

01 – Line a small 8×8 or 9×9 baking tray with parchment paper 

02 – In a medium bowl combine ground flax seeds and water. Let it sit for 2-5 minutes until thickened.

03 – Stir in peanut butter, maple syrup, & pumpkin puree

04 – Add in oat flour, protein powder & pumpkin spice. Mix until a dough forms.

05 – Press peanut butter pumpkin dough into the tray in an even layer. Place in the freezer to set.

06 – In the meantime, melt chocolate and coconut oil in the microwave, stirring about every 15 seconds until melted.

07 – Infuse the chocolate with CBD. Give it a good stir.

08 – Remove the bars from the freezer & cut them into equal size bars. 

09 – Pour the melted chocolate on top or dip them into the chocolate until covered evenly. 

10 – Top with chopped pumpkin seeds, sea salt & walnuts

11 – Place peanut butter pumpkin bars back into the freezer to set for at least 1 hour.

12 – Once the chocolate layer has set, pull bars from the freezer & enjoy!

Tips:

The peanut butter pumpkin protein bars can be stored in the fridge in an airtight container for up to a week or simply pop them into the freezer for up to a month.

Whether you grab one to eat on the way to the gym, or enjoy as a post-workout snack, these nutritious protein bars are a tasty way to get the nutrients you need.

And who knew it could be so simple? Enjoy! 💙

Where Can I Get The Best CBD Oil for Homemade Protein Bars?

Made in BC with Organic MCT and Organic Hemp for the Cleanest & Purest Experience.

If you’re looking for the perfect CBD Oil to add to your food recipes, or even drinks like with our CBD Latte recipe, we’ve got the perfect selection.

Our CBD Oils are made using premium cold-filtered Hemp and Organic MCT Oil, without the use of any artificial preservatives or additives. This means our CBD Oils offer the cleanest tasting experience, in addition to the most effective relief.

So our CBD Oils aren’t just easy to use on their own, but they’re also perfect for any recipe as our oils don’t make any noticeable impact on the flavour.

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